Have you ever called yourself a people pleaser or know someone who has?
We’re BACK with Season 2 of Peas in Progress and this time with special guest, Ahdri Kent, People Pleasing Addiction Recovery Guide. With Ahdri’s “whimsdom”, we’re here to share why & how People Pleasing can affect all areas of your life. It’s a sneaky little “personality trait” that comes with a heavy load of consequences and believe it or not, but it’s something we can heal from.
00:00 - Guest Introduction: Ahdri Kent, People Pleasing Addiction Recovery Guide
02:41 - Peas in Progress Introduction/Disclaimer
03:19 - Ahdri introduces herSELF
06:52 - How Ahdri got HERE
19:02 - Brandon breaks down People Pleasing patterns
28:23 - How People Pleasing can ruin your life
36:45 - Screw awareness
41:42 - Something that can destroy your world deserves your attention (Ahdri explains)
50:05 - The first step to recovery
59:53 - Amy Beth gets honest about her people pleasing recovery
1:05:22 - Ahdri explains the mental block behind a People Pleaser’s recovery
1:06:46 - Brandon talks “change”
1:11:02 - What are the “symptoms” of People Pleasing?
1:21:50 - “Oh shit, I’m a People Pleaser. What do I do?”
1:35:53 - Outro & How to find/work with Ahdri